4 PAX took to the streets after a brief warmup of 10IC Good mornings, SSH, Cherry Pickers, Torso twists and leg swings..
Zig zagged through old Mandeville and returned to the AO where Akbar had returned from Rucking and the PAX finished with some Mary of alternating elbow to knees and flutter kicks..
Count, announce, COT
Till the next Gloom 👍🏼👊🏼✌🏼!!!
