Leg-Towner
Another beautiful morning seeing the sunrise! YHC brought his TRX gear and prepped the PAX for a great workout and to pick up a big rock. We did a short mosey to the area by the tennis courts and did the COP in cadence. 30 x SSH, 20 x …
Lafitte’s Plunge Cancelled? Not!
I woke up looking to give my body a break and do a little swimming instead of the H8 workout going on at Okwata. Being a little beat up, a swim would be a great recovery. Rolling into the Aquatic center at UNO around 5:28 am, I saw Maverick …
Rain and more Rain
When YHC got up and looked at the radar, there was green and yellow all around. Being the Q, I couldn’t fartsack so I had to put on my ‘Big Boy’ tights and get going. After riding a mile to the start, I was hoping no one would show up …
Bucktown Coastie # 4
Another beautiful day at the lakefront as the wind was blowing briskly which was a foreshadowing of the things to come. YHC gave the disclaimer, count off, namerama and then a thought I wanted to share with the PAX. As we fight past the inertia of being lazy and passive …
Bucktown Coastie # 3
YHC and the Pax started with our count off, namerama and COT. Hawgcycle still only had one of his UFO lights working on his back tire and were looking forward to both wheels lit. We headed west toward Kenner and we warmed up at a moderate pace until we got …
Bucktown Coastie – Second Half Struggles
Today our numbers increased 100% from last week and the air was crisp with very little wind. With Hawcycle bringing his hybrid with blue lights on the back wheel (the ones on the front weren’t working), I was dazzled by the light display and thoughts of Close Encounters of the …
Inaugaral Bucktown Coastie
YHC and Torq started in the gloom at our virtual flag and did a short COT. After our prayer for F3 and all the men that will be coming in the future, Torq proceeds to lose his balance while on his bike and scrapes up his knee and shin. Not …
Pontiff Bucket Brigade
WARM UP After posting a few times for the initial launch back in 2014 and the two anniversary convergences, I finally had my first Q…man was I nervous. We started out in the gloom picking up eight (8) five-gallon buckets of pain for our workout and moving them to the …