Short and sweet. In 18 degree conditions Barely Legak and Moby Dick brave the cold. Sounded all noble until Legal pointed out that a deer stands are manned on a regular basis in as bad or worse. At least we could move around and warm up a bit and talk. After Barely Legal lead a nice stretchy warm up YHC cracked open the Tabata app and turned on a set of SSH Squats Crunches Merkins Bicycle Crunhes and. Box cutters. 45 secs and 30 sec rest. We made it through just shy of 5 rounds to close with COT and a prayer.
Fitness. Fellowship. Faith.
