-
Rudy
Schrödinger’s Jose 10k – from Bushwacker
YHC grabbed the Q with a general sense of punishment he wanted to dish out, but…
-
Rudy
How are our names not on Heisman Watch yet? – from Russo
Late signup on the Q sheet led to an early morning message from Zoo. I mentioned…
-
Rudy
Cakewalk – One-Hit at a Time Edition – from Russo
Group of 12 / 13 for another hot, humid, less than breezy morning. Warmup was wrapped…
-
Rudy
Swole’s 32 Bday Beatdown – from Swole Patrol
32 Each: Bear crawls Crab Americans (L) Lunges (2 is 1) Crab walks Crab Mercans (R)…
-
Rudy
More Burpees?! I’m out! – from Bushwacker
It was hot as hell, humid as ballz, and it felt like it would never end!…
-
Rudy
Round the Robin – from Mobydick
A lovely mornin. YHC picked up the Q then got distracted and showed up late. Undeterred…
-
Rudy
No Fooling April – from Mobydick
To the point. Tabata 90 sec work 45 sec rest. 9 Exercises SSH Toe touches Torso…
-
Rudy
60+ only at The Gipper – from Einstein
Pleasant at The Gipper this morning, with the temperature around 57 degrees +-. WARMUP: all IC15x;…
-
Rudy
Barely Legal returns to The Gipper ! – from Einstein
Cold at The Gipper this morning, with the temperature around 37 degrees +-. WARMUP: all IC15x;…
-
Latest Posts
Categories
Tags
@Jose10k Abacus Akbar Barely Legal BBQ Bogey Bolt Boo Boo Bushwacker Catfish Cowbell Douille Einstein FracSac Gabrielle Goose Hand-Grenada Hawgcycle High Rise Hokie Pokey Jingle Vader Kenna Brah King Kong Mahatma Mayhem Milestone Marsh Mobydick Mothership Popeyes Reluctant Yankee Rev Sox Rock City Rudy Russo Shooter Steve The Birdcage The Gipper The Hammer Tool Triple Shift Vagabond War Eagle Waterpik Willie