Six brave men gathered in the pleasantly cool gloom of City Park to get our usual Tuesday fix of running and burpees. Hawg rolled in hot to make it an even baker’s half dozen. After kicking around some chatter on which route we’ed take, the consensus seemed to lean towards the Moss St. route so off we went. Once we got past the museum and near the bayou, the PAX started to spread out into a few packs (no pun intended) as we embarked on our normal 4.5 mile route. The workout consisted of six minutes of running, then a minute of burpees and/or walking. Rinse and repeat till done. Not exactly rocket science but not exactly for the weak either. T-claps to several PAX for having a brainfart and passing up the normal turnaround. Way to get extra credit. T-claps to Hawg and Side Effects (and maybe others?) for knocking out 15 burpees at each stop. We all finished around the same time with a 9-10 minute-per-mile pace. We all sealed the deal with 15 burpees at the end.
One FNG this am who is from Florida and is a Florida Gator and Tampa Bay Bucs fan so immediately someone blurted out “Crab Legs” in reference to QB Jameis Winston’s ordeal. Needless to say that stuck….welcome Crab Legs.
A good workout was had by all.
Tool
