-
IPC Week 0 – from Fracsac
YHC Qd week 0 at The Uptowner today where 7 pax pushed themselves in a you…
-
The Wait for Anchorman’s VQ Cont’d – from SMG
Conditions: muddy track, wet but striped field and 9 Pax ready to work. Mosey around track…
-
Repetition is the Architect of Accomplishment – from Hawgcycle
Conditions: 79 degrees, 91% humidity, very little wind. Warm-up: Moseyed to the rock pile where we…
-
Great Lawn Darts – from Squints
WARM-O-RAMA • Abe Vigodas x10 • Grass Grabbers x10 • SSH x20 • TIE Fighters –…
-
Community Q – from Vagabond
Warmup and Beatdown lead by all pax Each pax close two exercises of their volition out…
-
Age over Beauty – from Mayhem
Q (on paper): Mayhem Q (in reality): SOGO Conditions: 78°, 90% humidity… felt like 85° before…
-
Big B.E.R.T.H.A. Bonanza – from Mayhem
Conditions: Tropical Storm Bertha officially making LA landfall this morning. Warm, humid, breezy… just another summer…
-
Leave No Rock Unturned – from Squints
Warm-o-Rama Circled up at the Mothership and got the blood moving: • Abe Vigoda’s x 10…
-
Wet n Wild – from Vagabond
Rainy so we took cover at gym with partners doing 100, 150, 200, 250 of exercises…
-
Three Men and a Nutria – from Mayhem
AO: El Diablo @ Pontiff Conditions: 77° | 84% Humidity With Gnarly Nutria only 15.5 hours…
