Rudy
Raise your hand if you haven’t lead a workout in the last 3 months… now sign…
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On this fine morning, March 14th (3/14), also known as Pi Day, the message went out…
We wrapped up run cajun run, the porkchop express and the unitards. Some Ran, some ran…
Four runners and four ruckers showed up, ready to pivot if needed, and from the start…
Good times were had this morning +2
Whose brilliant idea was is to sign YHC up to Q, knowing a late night of…
Thursday’s are simple: warm-up, and then rinse and repeat from last week. 0
🤪🤞👍🤷♂️ +2
If you want to know the answer to this question, you have to post. If you…
Burpees are part of a recommended diet +1
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