Shooter Archives – F3 New Orleans

Rudy

August 29, 2026

Swole’s 32 Bday Beatdown – from Swole Patrol

32 Each: Bear crawls Crab Americans (L) Lunges (2 is 1) Crab walks Crab Mercans (R)…

Rudy

August 14, 2026

Ice Cube Would Be Proud – from Darkwing Duck

This was my first time officially (read: voluntarily) leading the PAX at the AIC, with my…

Rudy

July 30, 2026

Hot and sweaty – from Jose10k

2 runners, 4 ruckers +1

Rudy

July 26, 2026

North Shore Dodge Ball Jamboree n July – from TruCoat

The weekend workout endured another hot, humid Saturday. After a warmup mosey to the North Shore’s…

Rudy

July 23, 2026

Settle down Lucy! – from Jose10k

5 Ruckers, 2 Runners and no Wacker +1

Rudy

June 5, 2026

Turning Fluffy Marshmallows into Hard Candy by Howlin’ – from Hogs Breath

In usual Hogs Breath fashion YHC was running a few minutes late. So, I texted Jose…

Rudy

May 16, 2026

Ballz Deepness’ Freakness for the Preakness – from Ballz Deep

As exciting as the beatdown was, the mumblechatter the eve of the freakness for the Preakness…

Rudy

March 23, 2026

Fun n Games With a Side of Burpees – from Bushwacker

Raise your hand if you haven’t lead a workout in the last 3 months… now sign…

Rudy

March 14, 2026

Pi Day – from Jose10k

On this fine morning, March 14th (3/14), also known as Pi Day, the message went out…

Rudy

March 2, 2026

End of Run Cajun run – from Bushwacker

We wrapped up run cajun run, the porkchop express and the unitards. Some Ran, some ran…

Tag: Shooter

Latest Posts

Categories

Tags