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The Ultimate Warm-o-Rama – from Whistlepig
YHC tried out a couple of new ideas to avoid YAD (Yet Another Dora). As mentioned…
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IPC Week 4 – A Pax pushed to the Edge – from Fracsac
IPC brings out the best in some pax, and this year was something truly special. One…
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Sweeping the Park – from Architect
YHC took the initiative to sweep RC and ensure all PAX had ventured over to the…
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IPC Week 3 – For the Clydesdales – from Fracsac
9 pax showed up for a little thing we call IPC, week 3! There was great…
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A solemn day – from Kenna Brah
Remembering 9/11 25 years ago Planted flags and mosey’d to the rocks Warmorama Upper Body Twists…
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IPC Week 2 – Runners Be Runnin’ – from Fracsac
YHC Qd week 1 at El Diablo today where 8 pax pushed themselves in a you…
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IPC Week 0 – from Fracsac
YHC Qd week 0 at The Uptowner today where 7 pax pushed themselves in a you…
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Goodbye, Dolly. – from Squints
Warm-Up Abe Vigodas x 10 Mountain Man Poopers x 10 SSH x 20 Hip Slappers x…
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50 Years of Boston (Almost) – from Rudy
August 25th, 1976. 50 years ago (close enough for Rock City, anyway). The release of the…
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Repetition is the Architect of Accomplishment – from Hawgcycle
Conditions: 79 degrees, 91% humidity, very little wind. Warm-up: Moseyed to the rock pile where we…
