Warmarama
26 Side straddle hops
The Thang
Start off with 50 Merkins
20 times up and down stairs
35 Merkins
20 times up and down stairs
15 Merkins
26 times up and down stairs
Water break
20 times up and down stairs
Total 100 Merkins
86 times up & down stairs
Equaling 110 floors
Or 2071 steps
Complete in approximately 50 min.
COT
