Calling all Northshore PAX.  Prepare yourselves for the Northshore H8.  Modeled after the Southshore H8 (but sure to be .01% better and more fun), the Northshore H8 will test your mettle this Saturday, August 4th, at 0630 on the Mandeville Lakefront.  You can expect a benchmark workout that will gauge your current fitness level.  We’ll run it again in 6 months and, unless you plan on spending the next 6 months on the couch with EiEi, you’ll see marked improvement and be proud of yourself.  The H8 involves burpees, merkins, bear crawls and running and will look something like Hawg’s April 19, 2018 beatdown on the Southshore (check out the backblast) but, again, will be slightly better in all respects.  Bring your A game and plan on getting some.  See you in the Gloom.

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