Hug your Mommas – from Fracsac

Double Nickel week kicks off with the Renaissance! 5 Pax came together to celebrate life and to strengthen bonds through shared suffering.

Warmup facing the bacon with many references to Star Wars and a little squat twisting.

11 light posts with 5 burpees at each.

Grab a frisbee and a football and mosey to the dueling oaks where each Pax honor would be on display! There were many burpees completed due to poor marksmanship.

Jack Webbs

Finish with 3 x Sunday Mornings

COT

Hug your Mommas today! Virtual hugs count!

SYITG

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