Frac Field Day – from Fracsac

YHC looked at the last few BBs for the Renni and saw a steady 5 to 6 Pax. This would be the perfect number to try something new.
When 11 pax posted, YHC considered a reset but figured why not just go for it. Here’s how the fiasco went:

Warmup facing the bacon with a Mr Rogers playlist blaring. Did regular stuff.

Obstacle course/Stations:

Tug of War
Bear crawl
Football toss
Mayhem Merkins
Jump rope
Sandbags stuff
Kettle bell swings
Burpees

One evolution.

Grab the football and frisbee and head for the singing oak. Ring of fire with one pax throwing to make the oak sing. No song = 3 burpees.

Mosey to back of museum tossing football and frisbee with 3 burpees per drop

Sunday Mornings x 4

COT

PLC – IYKYK

Good Times! SYITG

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