Coupon Mosey round the lake
curls
squats
Sit-ups
step ups
Brick shoulder taps
Leg lifts
Overhead press
Side step overs
Leg lift over coupon L/R
Thruster
Side lunge
Hello dolly with coupon
rows
Broad jump overs
Flutter kicks
Kettle bells
Blockies
J-Lo
Tricep extension
Alternating merkins over coupon
Snow angel merkins
Sunday Mornings
