Warmup
15IC Imperial walkers, SSH, Hillbillies, plank jacks, Peter Parker’s along with some runners stretching.
20 out and 20 back.
Until the next Gloom 👍🏼👊🏼✌🏼!!
Categories: Northshore
Warmup
15IC Imperial walkers, SSH, Hillbillies, plank jacks, Peter Parker’s along with some runners stretching.
20 out and 20 back.
Until the next Gloom 👍🏼👊🏼✌🏼!!