YHC hit the snooze button then figured there’s a blizzard at basic training so he should probably get used to the cold again… showed up to the track ready to show off his new shoes but alas no one was there. Gives a new meaning to the Gloom and I see why it’s so hard to do this without brothers.
The thang:
Warm up 1 lap
1.5 mile run for time
Cool down 1 lap
