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Turdus Migratorius at THE GIPPER – from Einstein
Out of this morning’s thick fog, a Pax of Three converged in Covington, gathering around the…
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Cardio at The Courthouse – from Einstein
or as Fletch the German would say “Cardio at The Gerichtsgebaude.” It was good to have…
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Tabata core – from Mobydick
Running late. Nothing special just 35 minutes of intense core half a dozen rounds with :30…
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Hit the Bench – from BBQ
A usual and solid warm up. A mosey to the courthouse and we hit the benches.…
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Runners are People Too – But are they really???? – from Hogs Breath
YHC arrived about 10 minutes early to pick up some coupons. However, a new-ish flowerbed had…
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Wingin’ It – from Einstein
Some just on time arrivals today: DarkWingDuck and YHC Some rolling it hot today: with BBQ,…
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Seven & Seven – And Keep ‘em coming… – from Darkwing Duck
YHC was the first to arrive at The Gipper this morning, and having a few minutes…
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“Good For The Groiner” – from Einstein
Yes, Groiner is now an official term coined by BBQ. After an extensive warmup, we headed…
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