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11’s – from BBQ
The mighty and usual 5 posted on this beautiful morning! 11 was the theme and drove…
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Rock Pile Rumble – from Mobydick
A very reasonable morning for a beat down. Humidity unremarkable and the early dawn hadn’t begun…
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250 for America! – from BBQ
The rep theme was America’s 250th birthday! The numbers 4, 25 and 250 were used. YHC…
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Mighty Humid at The Gipper – from Miguel Macip
Yes indeed, warm and humid. After a world class extensive warmup we bear crawled a block…
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Rainy Day Tabata – from Mobydick
The usual suspects assembled dispute the gloomy rainy look After an 8 minute stretch session of…
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What the Double Hockey Sticks ? – from Einstein
Humid at The A1C upper deck this morning with the temperature around 74 degrees. Six pax…
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Upper, Lower and Core! – from BBQ
A mighty 5 started on a beautiful but muggy day. We did an assortment of warm…
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Turning Fluffy Marshmallows into Hard Candy by Howlin’ – from Hogs Breath
In usual Hogs Breath fashion YHC was running a few minutes late. So, I texted Jose…
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M and M: merkin mosey – from Jose10k
Mumblechatter & Mosey: Jog at a conversational pace from block to block. At EVERY stop sign…
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Warmup is a Thang – from Einstein
Nice morning at the A1c. With BBQ and Fletch rolling in hot, joining the warmup already…
