YHC had a whole Chuck Norris tribute drawn up, but did a sudden change.
Warmup with Walker Texas Ranger “Eyes of a Ranger”
2 stations for 3 minutes each. Stupid stuff, move on.
Route 66 with merkins, alternating between bear crawls and moseys between light poles.
Frisbee Indian run around the museum. Nay…..frisbee tossed in the pond. While said frisbee was retrieved YHC substituted with football.
3 burpees for a drop.
Sunday mornings
CoT
The sudden Change was from questioning the Chuck Norris “roundhouse kick” beat down drawn up. YHC paid the price, one never questions Chuck Norris.
Lots of Chuck Norris references thrown in throughout the beatdown.
The world lost a good one. The legend lives on.
SYITG
