YHC missed the opportunity to sign up to Q Good Friday but received an alert the night before that the Q was ill, reviving the opportunity. Hope you feel better soon, but YHC has a beat down to plan!
Warm up
The thang – Stations of the Cross
One less coupon in the group than pax as the 60 lb sandbag was not allowed to touch the ground.
It got interesting when 10 burpees were on tap and we ended up with a lot more making the pax realize they needed to figure out that rotation a bit more.
Finished all 14 stations right at 6:15.
CoT – Take a moment to reflect on all the Good things in your life.
SYITG
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