Brief warmup
10 and 15 IC
Torso twists, Smurf jacks, Scorpion kicks, Mountain climbers, Hillbillies and Imperial walkers..

Akbar and YHC rucked.
While 5 PAX moseyed out 20 and back. Not sure of the direction, as I was silenced by the Wacker..

Bring your frisbees for the Zoorich this Saturday.

Appreciate the post gents and until the next Gloom 👍🏼👊🏼✌🏼!!

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