With a small PAX of 4 YHC found it fitting to return an old Chewy inspired routine.
Brief warmup of Imperial walkers, Hill Billy’s, scorpion kicks and super mans.
Sent Wacker and BD out on a mosey to Monroe and one loop through Hermitage. JV and YHC rucked to the gate at Monroe.
Once assembled JV continued rucking to the point and Wacker moseyed back and forth while BD and Q sprinted light post with intensity of 25, 50, 75, 100, 75, 50, 25 and 100.
BD was kind enough to allow future respect a victory on the first 100 but proved to much for the Q on the second.

Wacker and BD resumed their mosey back looping in the park and JV and Q rucked back.
Planked for final 2 mins.

After the morning call ended for Wacker, we counted, announced and COT.

Appreciate the post and until the next gloom
👍🏼👊🏼✌🏼!!

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