A wreck on I-12 stalled Hogs Breath, so showing up at 5:16 only to find the Marsh, quiet, a little too quiet.
Being the only one that seemed to show up, YHC was not deterred and determined to make a beatdown happen.
A warm up of some snap crackle pop, torso twists, grass grabbers, nothing fancy, just some exercises to loosen stiff joints.

The Thang
4 Rounds
Max pull ups
15 merkins
A basketball court sprint
20 squats
20 LBC
Burpess where the rep count matched the amount of pulls ups that was done

After four rounds, I mosey’d / sprinted around the block. I sprinted down two roads, and mosey’d on the parallel roads.

Finished out with a few minutes of Mary, again nothing crazy just a few exercises to finish up the beatdown.

Words of Wisdom, I once heard a rancher say “if only one steer shows up for dinner, I still feed them, not as much as the herd, but they will still get feed.”
I did make the drive and it would have been easy to get back in my car and fartsack, but I am proud of myself for completing a beatdown.

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