When a Month Feels Like a Year – from Steve

So much for new year’s resolutions. I guess YHC became too dependent on Jose’s 3rd period Algebra class to write my backblasts, but it looks like I’m on my own for 2026.

Luckily, the computers went out at work this morning, so YHC has some time to knock outa few of these (albeit, with very little recollection of the events…)

For this one, I did scribble down the basics:

50 Squats
40 Big boys
30 Merkins
20 SMC’s
10 Burpees

Lunge walk to the base of the steps, calf raises up the steps, probably something up top, and then a lap around the trailhead. Rinse and repeat ad nauseam.

I believe YHC had a change of heart since it was just Russo and I, and swapped out the burpees for something like gas pumps or little manny’s. But… it’s been nearly a month so, who knows?

Categories: