IYKTYK

Short warmup of 15IC and 10IC.
Butt kicks, seal jacks, Imperial walkers, Hillbillies
Plank jacks and runners stretch.

20 out and back for the runners.
Ruckers rucked to the Jose10k turn around and then down East causeways newest sidewalk.

Lots of R rated chatter. With a ditch hop to conclude as the running PAX awaited our delayed return.

Great to see Hammer back in the Gloom, as well as a Groupe quarterly post.

Thanks for the post and until the next Gloom.
👍🏼👊🏼✌🏼

+4