7 Pax arose to celebrate PB’s bday the best way they knew how, with a RC Beatdown.
Disclaimer (abbreviated) and warm-o-Rama. Rocks selected.
Paired up, Pax A jumped rope, while Pax B ran 30yd and did a burpee, then returned. Pax A’s turn. Repeated the above adding 1 burpee, until reaching 10.
Circled up, bigger circle, bigger, a little bigger. Each Pax took turns choosing a movement of their choice for all other to perform, 20 SSHs as the timer. A round of Duck-Duck-Goose to select who would be next.
Return rocks, mosey’d to flag, COT.
Cheer.
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