F3 New Orleans

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  • Rudy

    January 30, 2026

    2 and a half men – from Jose10k

    Despite the “colder than a witch’s titty” gloom at the A1C, three of us battle this…

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  • Rudy

    January 30, 2026

    Push-up 2 light pole – from Junkyard Dog

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  • Rudy

    January 29, 2026

    The Lost Boys / Hold my Banana – from Triple Shift

    I haven’t been to Okwata in over 6 months or maybe a year. I can’t remember…

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  • Rudy

    January 29, 2026

    Old Guys Can Take It – from Mobydick

    Ok so it’s cold. Einstein and for the second freezing Gipper in a row pushed each…

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  • Rudy

    January 29, 2026

    Never know what you will get at the Scramble! – from Shooter

    Warmup 15IC Imperial walkers, SSH, Hillbillies, plank jacks, Peter Parker’s along with some runners stretching. 20…

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  • Rudy

    January 29, 2026

    Like Two Iguanas Fallen from a Palm Tree in Cocoa Beach – from Steve

    A brisk 25 this Tuesday morning at Granny’s, with me bundled up like I’m headed out…

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  • Rudy

    January 29, 2026

    When Two Weeks Feels Like a Month – from Steve

    Two weeks later, but no more fresh in my memory than what I had for dinner…

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  • Rudy

    January 29, 2026

    When a Month Feels Like a Year – from Steve

    So much for new year’s resolutions. I guess YHC became too dependent on Jose’s 3rd period…

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  • Rudy

    January 28, 2026

    Afternoon Delight – 1-28-2026 – from Almonaster

    The cards were our fate! After our warmup, 7 PAX braved the slightly warmer Wed Afternoon…

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  • Rudy

    January 26, 2026

    Blank Space Baby – from Kenna Brah

    Eschewing the chilly gale, YHC held the promised HC of JYD in his heart. Warmed by…

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Latest Posts

  • 2ndF around and find out – from Kenna Brah
  • Mr. (Vice) President – from Charmin
  • Cardio & Core at The A1c – from Einstein
  • Spring is back baby! At least for now anyway. – from Shooter
  • The Man with the Redemption Plan – from Space Cowboy

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