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Some Ran, some rucked, some did knees over toes – from Hokie
Yep… runners ran Ruckers rucked … starting late and then finishing late Others explored Knees over…
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Baby got back – from Wet Tap
F3 5/9/23 YHC pulled up to the stage in typical fashion. Only to see as pair…
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No Knees Over Toes Tabata – from Scantron
Started off with a brief backwards walk around the south end of the track to the…
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Show and Tell – from Paradox
Have you ever seen an erupting volcano as the sun rises? How about a man changing…
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Spin the Bottle for Burpees – from Fracsac
5 Pax kicked off the week right by posting to the Renaissance. With the Q sheet…
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No Running – from King Kong
Since my left pinky toe still bothers me a little, I’ve decided to Q a non-running…
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Dream Sequence: Cinco de Mayo AND a Rudy Appearance – from Bolt
As site Q, YHC psyched to see Cinco de Mayo open since it’s the day that…
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Move Your Feet, Work Your Meat (And Wet Concrete) – from Goose
YHC went into this morning with much hope of being a part of a large group…
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And on this day…. – from Rudy
Summertime humidity is rolling in. Gone are the glorious days of winter and spring (there was…
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Belated 48th B-Day and Jazz Fest Preview – from Bongo
Actual Birthday is 5/1 but I just didn’t have the availability to Q earlier this week.…
