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Impromptu Q Class by Kenna Brah! – from Pillsbury – from Kenna Brah
Warmorama without Q……. side-straddle hop alternate lunges ended with Abe vigoda’s. Mosey over to the incline…
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Happy birthday ShortBus – RESPECT! – from Hokie
We were fortunate when Ethanol called several weeks ago to let us know he would be…
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Ethanol burned our shoulders and got in 100 burpees – from Hokie
Ethanol reached out several weeks ago to let us know he was posting down range and…
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The Original Bootcamp – from PVC
I spread myself thin. Thanks for picking up the slack WarEagle. Warmorama without the intended Q.…
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Uncultured Swine – from Goose
Four uncultured swine joined YHC in the muddy pig pen of Schriever Park for a lesson…
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Flowers by Moby? Never heard of it… – from Paradox
`YHC got the nod from Coach Goose in the dugout on Wednesday afternoon. Fresh legs were…
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Mahatma’s Mayhem – from Mahatma
Mahatma Mayhem If you are living then there are choices and challenges. We who see our…
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You Were Warned! – from Fracsac
YHC arrived a little early to set up for what would be a serious beat down.…
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Mad Basketball Skills – from Fracsac
5 Pax showed up to get the week off to a good start at the Renaissance.…
