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Perfect F3 weather – from Kenna Brah
4 PAX bravely faced the elements in the shadows of Thrillville Appetizer: Mosey to the GYM…
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Pre St. Party’s Day – from Almonaster
Pre-St. Patrick’s Day Celebration! PAX: – Almonaster – Old Bay – Chiquita – King Kong –…
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Cool Cardio at the Mothership – from Fracsac
YHC took the Q at the Mothership knowing it was going to be a cold and…
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Let the Murph Training Begin … and Happy 4th HIMversary to me – from Hokie
I am grateful to Bay Watch Big Willie Cheese steak MacGyver PVC Scooter Triple Shift Wife…
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YHC at the OG – from Fracsac
YHC hasn’t been to the West Bank in some time, so a visit was in order.…
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The Wally Ladder – from Fracsac
The Wally Sprint is one of the most undervalued AOs in the region. YHC decided to…
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Cub, Cub, Bear! – from Baywatch
It was a blustery morning after a stormy night but 9 PAX made the trek to…
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I got you buddy – from Bogey
Brief warmup… Grass grabbers-10/AB-10/Squat Twist-10/SSH-20/AC for&back-10ea/PePa, PaPe, MC-10ea. To the gym… 20-Merk/Calf raises/Monkey H. then a…
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When Kuch is away, the PAX will play (aka fartsack) – from Baywatch
Pothole and Saban joined YHC on a perfect morning at the Lakefront. I was a little…
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When Kuch is away, the PAX will play (aka fartsack) – from Baywatch
Pothole and Saban joined YHC on a perfect morning at the Lakefront. I was a little…
