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Westward Ho-lotta Huffin’ – from Bolt
Warm up: SSH 25x, Abe Vigoda 10x, Hillbilly squats 15x, Toy Soldiers 15x, Arm Circles froward/back,…
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Washed 30 at the Renaissance – from DAX
Saturday turned out to be a beautiful day, and with my house now fully vaccinated, we…
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SPACE – The Final Frontier – from Rudy
Cool gloomy morning – the best kind for a workout. Remember mornings like this when we…
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Sweaty Bells – 4-11-2021 – from Almonaster
Keeping our feet dry! PAX Attended: – SOGO – Willie – Bolt – FCOJ – Whopper…
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Afternoon Delight! – from Almonaster
The Levee! PAX: – Coast Rat – FCOJ – SOGO – Almonaster Warmup: Mosey to the…
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The Cindy Crawford – from High Rise
On a lovely humid warm morning the brace men of F3 arrived for my first official…
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Easter Sunday Funday – from Catfish
PAX: Vagabond, Hokie Pokie, Pyro (NC), Abacus, Catfish(AOQ), Heisenberg, Landline (QIC / Memphis) The Scene: Beautiful…
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The Few and the Proud – from Baywatch
2 PAX held down the fort this morning. Pop Tart and Baywatch. Warmup (all IC): 20…
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Afternoon Delight! – from Almonaster
Exploring the AO! PAX: – Rudy – Almonaster Mosey to Audubon Tea Room. Warmup: SSH –…
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Along the lazy river under the pale moonlight – from Mariah
6 pax for the usual route along the levee. We ran through Audubon Park, up to…
