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Stars and Stripes – from Heisenberg
Backblast: Stars and Stripes Temp: 82°F | Humidity: 85% PAX: 6 (eventually) Five of us were…
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Trying to do better – from Kenna Brah
Fully invested in Accelerating my King/Q, I showed up prepared with a well-rounded beatdown. Focused on…
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Great Wall of Pain – from Mayhem
Conditions: 79 degF, 0 mph wind, 90% RH YHC didn’t realize 79 degF could feel so…
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Misty Mountain – 7-5-2025 – from Almonaster
13 PAX went out in the humid morning looking to climb the Misty Mountain the day…
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Stars & Shuttles – from Mr Rodgers
Let Freedom Sizzle. On America’s birthday, 8 HIM showed up in the soup-thick gloom ready for…
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Afternoon Delight 7-2-2025 – from Almonaster
Two days before Independence Day. We read the Declaration of Independence in sections at each station…
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DOUBLE HUMP DAY – from Thumb War
Double Hump Day Showed up 10 mins early. Bogie was in car per usual clearing emails…
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Coach Amy Said… – from Architect
Following the unforgiving guidance of Coach Amy, which may or may not be real, but more…
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See you at the Zoo – from Kenna Brah
Always one to take things in new directions, YHC cooked up an animal movement beatdown. Researching…
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Last WestBank Workout (for now) – from Thighs
This was our last F3 Workout at the Westbank AO. I think in August we were…
