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A light pre-IPC workout.
Another beautiful and hot Tuesday morning. We had Mathlete from the north shore and Mr. Belding…
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Failing Upwards
These warm, thick, moist ( I said it) Southern mornings seem to stretch in front of…
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Saints Outlast Cowboys on SNF Thanks to Sweaty Bells – Final 12-10
YHC woke up early with excitement because 1.) YHC hasn’t Q’ed a Sweaty Bells workout for…
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Rebirth of the Barre
Right now ladies and gentlemen, back to Okwata with the lights and lonely music of that…
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End of IronPax Mondays… Start of Fall
My quasi virgin Q came in the form of a Week 4 IronPax Challenge Beatdown called…
