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Turkey Day – Okwata
9 Pax showed up for a Pre-Turkey Thanksgiving Feast Beatdown at the one and only Okwata.…
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Guilt training before Glutinous activity!
With the looming phosphate injected turkeys, pork roast, hams, yams, oyster dressings, stuffed chickens, cornbread casseroles,…
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Three is the Magic Number
Well Fight Club is destined to be a workout for three. It doesn’t matter who drives…
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Krazy Ivan Training at the Stomp
It has been said that the only reason the World wins the GN is due to…
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No Sleeves, No Gloves, No Problem
On the tail end of a surprisingly cold November week, four men proved their manhood by…
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Bringing a Typical Uptown Beat-down to the Mothership
Pre-Thang Gabrielle originally had the Q for this Mothership. He had asked if YHC could take…
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Stop me if you’ve heard this before
Today marks year 3 of YHC’s F3 addiction. Thanks to the brotherhood which has welcomed me,…
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Okwata – Physical Fury
Okwata – there is no AO more unpredictable! This time of year is a crapshoot as to…
