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Hopping on the H8 Bandwagon with a H4
“What doesn’t kill you makes you stronger” -Kelly Clarkson Lots of buzz going around lately about…
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Christmas in August…Wait, NO PRESENTS????
Looking for some inspiration and ideas for my last workout at “The Beach Bum” AO, I…
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The Beach Boys Beatdown
A PAX gathered at the entrance to the condo in Destin FL. This would be the…
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This BB is Late – I’m a Bum
Walking back to my house from the Uptowner, I met a man and woman walking their…
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Blocks Under Your Tree
Workout Log Sat – 8/3/2018 18 men showed up well rested with normal Sat expectations for…
