Category: Backblasts

Rudy

December 15, 2025

Christmas Bells are ringing – from Sandbar

Brought Sweaty Bells to the Birdcage this morning. Several of the Sweaty Bells pax brought spares…
Read More
Rudy

December 15, 2025

Ghosts of Christmas Past – from Steve

The Classic Old Fashioned Recipe This recipe is simple, elegant, and timeless. Ingredients: 2 ounces bourbon…
Read More
Rudy

December 15, 2025

What the Bleep? – from Ballz Deep

It was the beep test or shuttle run test where participants run continuously between two lines…
Read More
Rudy

December 15, 2025

Tai Chi at the A1C – from BBQ

45 minutes of harnessing our Chi at the A1C +2
Read More
Rudy

December 15, 2025

What the Bleep? – from Ballz Deep

It was the beep test or shuttle run test where participants run continuously between two lines…
Read More
Rudy

December 14, 2025

Just the 2 of us – from Jose10k

Jose10k out! +1
Read More
Rudy

December 12, 2025

Ghosts of “Beatdowns” Past – from Jose10k

That Damn Paxminer I keep chasing. But I was visited by the ghost of beatdowns past,…
Read More
Rudy

December 12, 2025

He did it all for the PAXminer!! – from Shooter

I know there are some Limp Biskit fans out there. Most importantly Jose10k was for sure.…
Read More
Rudy

December 11, 2025

Tell me how to get to Sesame Street – from Heisenberg

Warm-Up (IC Unless Noted) We eased—loosely defined—into the morning with: • Grass Grabbers x10 • Abe…
Read More
Rudy

December 11, 2025

“I am a man who will fight for your honor” – from Russo

This moon and the star lined up for the perfect moment. Russo, the Q, Jose with…
Read More