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“If you put your mind to it, you can accomplish anything” – from America’s Best
Disclaimer: Those who have admitted to not seeing “Back to the Future” may some may experience…
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That’s a whole Tabata bricks – from Russo
With attendance waning, Granny regular Steve potentially out with flu-like infirmities, and regular Marsh posters completing…
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The Twerkin Merkin – from Safety Valve
It was another foggy and smoky Monday morning as YHC arrived earlier than usual at The…
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Mile for a Blimp – from Pass Interference
YHC threw together a simple but strenuous workout this morning, that consisted of Warmup: – SSH…
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Another Great Day at Rock City – from Bogey
Disclaimer/warm-up(with Squat twists)/football field – two groups with Rocks – curls, rows, overhead press, lunge walks,…
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In The Beginning, There Was Only The Gloom – from Yankee Joe
Excerpt taken from the recently discovered “Dead Peltch Scrolls” 1 In the beginning, Goose created the…
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Daylight Savings – from Vagabond
BLIMPS: Everyone does exercise while the timer runs stair circle coupon rifle carry Jump rope to…
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