Category: Backblasts

  • Thighs

    Christmas in the Westbank

    On a mild morning, 5 Westbank Pax embarked on celebrating the true meaning of an F3…

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  • War Eagle

    Here, We Run!

    Since the Wally Run started, we have had a consistent number of individuals show up each…

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  • Fracsac

    Need to Warmup? Burpee!

    6 men posted in a cold windy gloom where a shovel flag marked the spot to…

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  • Shooter

    Flipping ain’t easy!

    3 Mandevillian’s met up at the WD for 0530 to journey north to the Gipper. YHC…

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  • Waterpik

    Marsh Tabata

    The theme of the day was a Tabata Workout at the Marsh. Warmup of Good Mornings,…

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  • Hawgcycle

    The Range

    Conditions: Foggy, 52 degrees, 100% humidity, Friday the 13th. The Thang Wolfpack Mountain The Warm-up consisted…

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  • Gideon

    HEY, IT’S CALLED A CO-OP!

    Last minute switch on Q for Screw Top as he ran a marathon a few days…

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  • TurboTax

    21 Gun Salute

    21 PAX braved the foggy Mandeville Lakefront for the running of the H8! After 20 SSHs…

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  • Einstein

    Nippy at the Gippy

    ‘Twas a little nippy at the Gipper this Wednesday. So a hardy warm-up was the order…

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  • YaMomAnEm

    Tony Little’s haircut

    Gentlemen, it was a brisk morning on the Lakefront today; which got me thinking about how…

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