Category: Backblasts

  • F2 With the boys

    Warmup– SSH, Windmills, Toe Touches, Mummy Walk, Main Event–10 minute circuit– 10 of each, Squats, Merkins,…

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  • When You Gotta Go…

    Mid 70s never felt so humid! How foolish to suppose that a respite from the summertime…

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  • This ain’t no democracy

    A very very damp morning greeted the PAX, after yesterday’s squall lines rolled through. YHC had…

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  • Circuit court in Session

    Recovering from Waterpik’s light rep but high intensity beatdown from the day prior. YHC decided to…

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  • Tugboats are looking for Angie

    Lots of mumble chatter for this workout – I blame Douille. As you know by now…

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  • Granny Clips Coupons

    This past weekend, YHC bumped into a friend, T shirt drenched with sweat, who said he…

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  • SPMILB?

    Tsunami was consistent again with a PAX of 5. Bad Moon could have pushed us over…

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  • I See ISI

    YHC’s brain could not get past fitting in today’s installment of this month’s ISI challenge of…

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  • Modified Spartan Run (Take Two)

    After the looming destruction of the storm (formally known as Barry) disrupted participation for my last…

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  • 10K Au Lait – Some New Faces

    Great to see Black Cat and FNG (Slash) show up for today’s 10K Au Lait. Weather…

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