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The Power of Negativity or the Commitment to Accelerate
In the last US Olympic Marathon Trials (2016) there were 108 finishers. Only 3 men ran…
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No babies at Tsunami
Seven HIM showed up for this week’s installment of the Tsunami. After a brief disclaimer, we…
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Running Interference
YHC woke to the sound of rain, knowing he may have to adjust the planned Beatdown…
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50 Shades of Pain -or- A Wing and a Prayer
My F3 name was changed for the day. Today Bushwacker was called Robin…because QIC was wingin’…
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Hokie Pokey does ABC’s
With Run Ranger Run in full effect, and with the split of the Mother Ship Saturday…
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The Dawn of the Single Reverse Indian Run
With Run Ranger Run in full swing, I thought it would be good to get a…
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Rocky Balboa at the Birdcage
Pre-Thang YHC scoped out the AO the day before his Q. Glad he did. He noticed…
