Category: Backblasts

Bushwacker

August 20, 2018

Drowning in Pools of Iron Sweat and Tears

Some of us have the God-given ability to sweat rivulettes of salty, man-musky, liquid WORK. For…
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Pony Boy

August 19, 2018

Friday FunDay

Warm up: 5 Minutes Wolfpack Mountain: 12 sets Run the straight aways and completed the following…
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Waterpik

August 18, 2018

Can You Feel The LOVE?

We were all FNGs once…BUT….IF….you’ve been an F3 Northshore FNG recently, making your first post at…
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King Kong

August 16, 2018

Birdcage – Week 2 – The Iron 34PAX Challenge

Pre-Thang After YHC’s first visit at Okwata’s H4 Challenge, YHC discussed with Tool and Mahatma-Ice about…
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TurboTax

August 15, 2018

Smuckers

There were no FNGs at The Gipper this morning. If there had been, YHC would have…
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Tinkles

August 15, 2018

Give me a ‘B’

I seem to get stuck on repeating the same exercises between Q’s so in preparation for…
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Heisenberg

August 15, 2018

49 +1 =

To celebrate becoming worthy of respect, YHC took the Q on his birthday. After a questionable…
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Da Parish

August 15, 2018

Orange Beach Beatdown

YHC put out via GroupMe & Twitter that he’d be in Orange Beach for some family…
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Da Parish

August 15, 2018

Beatdown Fit for a King

This sure was one of the Gloomiest days in 1977. The day that would be the…
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Waterpik

August 14, 2018

I hope I never see a Cinder Block again

With this month’s Iron Pax AMRAP Challenge being led by our F3 brethren in Greensboro, South…
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