-
Cold Deck at The A1C – from Einstein
Cold this morning on the deck of the parking garage at the A1C ~ 28 degrees.…
-
Cold Wally Running – from Fracsac
The Wally run happened the day after the Old Metry mosey with a temperature of 32…
-
Trio of Gold – from Fracsac
YHC reached out for accountability and 2 pax answered the call. At 0530 the disclaimer was…
-
Monopoly VQ – from Monopoly
At 6:30 Sunday morning after a welcome and disclaimer we faced the bacon to warmup with…
-
Hive Mind – from America’s Best
Waramrama YHC was thinking of a story his old man told him years ago. He was…
-
Ugh, I guess we need to do something now – from Russo
Since Pelican and I have been regulars on Friday mornings, the goal has been to move…
-
-
Workout Vaggy Style – from Vagabond
Warmup 30 reps and sprint to flag across field mosey back: pushups Sit-ups Squats Shoulder taps…
