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Maintaining the Standard – from Fracsac
10 Pax joined me at the Renni for what turned out to be a Q training…
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Make ’em say Uhhhhhggggg….. – from Architect
YHC arose on time and ready to take on whatever today’s Q was to serve up.…
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Hold on to the Rails – from Akbar
4 strong at the Marsh on a perfect day to get some mileage in for RCR.…
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I thought Shooter had the Q?!?!? – from Jose10k
Shooter was nowhere to be found except on the Q sheet. Oh well, we ran! +1
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Self EH Strikes Again! – from Bushwacker
QIC knows that Russo and Pelican have their sweetheart love-fest many a Friday at The Splashpad,…
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Bongo 9th Manniversary – from Bongo
What a good morning to celebrate 9 years with this great organization and establishment or F3.…
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February Eve: Let’s get ready to RunCajunRun – from Jose10k
We gathered at the A1C, three brave souls ready to suffer: Moby, YHC, and the legend…
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One Week – from Honeysuckle
What a difference a week makes. A week ago, Thibodaux was still digging out of the…
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Bobsleds and Boogie Boards – from Hawgcycle
Hey Chat. I need to write a backblast for my F3 New Orleans workout that happened…
