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City Park & Bayou St. John Landmark Tour
Eleven PAX came out this am for a sweat filled fix. T-claps to the two FNGs.…
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Splishy Splashy
Pre-Thang Nice and muggy as always. Reluctant Yankee rolled in hot wielding the flag with only…
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Fall 2015 Mud Run Pre Blast: LATE Registration has opened with HARD close Oct 3rd!
YES It’s that time again, so get ready…the MUD RUN is coming! YHC will be the…
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Grand Old Duke of York
Pre-Rock: 30x SSH, 20x Don Quixote, 20x IW, 30x arm circles (15x each way). Get Rocks. …
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AWESOME Burpees!
In honor of Mr. Awesome and in preparation for our upcoming Spartan, it was burpee time.…
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My Tomato’s Birthday
Pre-Thang YHC arrived a little earlier than normal this AM only to see Jazzy already sweating…
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Rock Sweaty
Hottest, muggiest gloom of the summer. YHC was sweating profusely as before the workout started. Yankee…
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