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Download the App – from Hawgcycle
Today we used the free marketing ploy called Train Hard 45. We did the long cardio…
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– from Whistlepig
A cold federal holiday in City Park? YHC was prepared to have to share coupons with…
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Resistance builds Resilience with Triple Shift – from Triple Shift
Resistance builds Resilience with Triple Shift resilience(n.) 1620s, “act of rebounding or springing back,” often of…
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Happy Birthday Betty White, Benjamin Franklin, and Muhammed Ali! – from Squints
To be great, you simply need to be born on January 17th apparently. Otherwise, just show…
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Coyote Forest – from Space Cowboy
Even with upper 30s temperatures, I was looking forward to another no-run Rise and Shrine morning…
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Friday Nonet – from Whistlepig
This morning’s Uptowner went from a trio to a nonet in the blink of an eye.…
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Freezing our family jewels off – from Jose10k
On this frigid morning of January 16, 2026, Moby and YHC kept the lights burning at…
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5Q’s for 5 Days – from Glitter Balls
The holidays are long gone. They weren’t kind to ol’ GB. I mean I got everything…
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Running and Walking in pairs – from Fracsac
4 showed up in the chilly and windy gloom. 2 ran and 2 walked, checked the…
