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Acrogym – from Paradox
Non expanding recreational foam (NERF). Sounds harmless. Sounds goofy. Sounds, dare I say , fun. But…
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Mothership 2024-11-02 – from Catfish
Conditions – Warm-ish & Humid, just like a November morning in Southeast Louisiana should be The…
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Okwataween – from Squints
Mosey to the Fountain Warmup • Side-Straddle Hops (SSH) – 15 reps • Abe Vigodas –…
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Drawing a Blank – from Vagabond
Warm up in motion Steps run up and down 10 times Dirty McDeuce Exercise and bear…
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Sh*t to Do – from Vagabond
Bear crawl “uncle”to museum pax waiting do Mary Children’s museum partner up runner is timer overhead…
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Sh*t to Do – from Vagabond
Bear crawl “uncle”to museum pax waiting do Mary Children’s museum partner up runner is timer overhead…
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BurpJack Horseman – from America’s Best
YHC had a Jones. A Basketball Jones. But today, I would not need someone to set…
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The Louisiana PureChest vol. 2: All Dem Teeth and No Teethbrush – from Paradox
Late in the pre-Tuesday Tuff evening, YHC sat amongst the leather bound books and rich mahogany…
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The Louisiana PureChest vol. 2: All Dem Teeth and No Teethbrush – from Paradox
Late in the pre-Tuesday Tuff evening, YHC sat amongst the leather bound books and rich mahogany…
