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4 on the 4th
“We have a strong instinct to belong to small groups defined by clear purpose and understanding–tribes.…
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Half-Burpee Supreme
Eleven men gathered in the still, humid and of course hot gloom of ole Audubon. At…
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Around the Fly
Leading my VeryfirstQ enabled me to get out to Audubon earlier than ever before – approximately…
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Planks & Moguls
Pre-Thang YHC had a late night at a soft opening of the Ponchatrain Hotel and didn’t…
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CACL- Cardio arms core legs
Nice post Jazz Fest soggy morning full of receding gloom. Moderate amount of fartsacking today (Captain…
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This is not 40
With most of PAX absent on Saturday, we started the workout with the burpee countdown (thanks to…
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No Whiskey-Dicking Around
Fifteen faithful PAX of F3 NOLA steadily trickled in Audubon Park this am for the usual…
