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The One and Only – from Baywatch
Apparently all the other PAX went to stretch their groins this morning at broga. So I…
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Mining for Gold – from Fracsac
The Goldmine is rich with options, so YHC committed to planting the shovel flag and explore…
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Fun n Games till someone gets hurt. – from Kenna Brah
Warmy Imperial Walkers =20 Tin Soldiers – 20 Abe Vigoda – 20 Seal Claps/Overhead/Arm Circle High…
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Krazy Ivan IV: Speedy Sings, Fracsac Frowns – from The Hammer
It was the best of times, it was the worst of times, it was the age…
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No Asses in the Grasses – from Baywatch
It was a nice, balmy morning at the lakefront as 10 PAX gathered for a beatdown.…
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6 year Manniversary — Bongo – from Bongo
Grateful to see (4) other PAX post this morning at Okwata on a Yoga competing day.…
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Just Chillen’ (literally) at The Ho – from Baywatch
Fracsac and Kennah Brah joined YHC for a cold and windy beatdown at The Ho. The…
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36 degrees, 36 reps – from Rudy
Brrr.. It was chilly this morning. There’s only one way to stay warm. That’s right –…
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Nothing Fancy, Just Grinding it Out – from Baywatch
The rain missed us on Sunday and spared the PAX at Pontiff. It would have been…
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Renaissance Heavy Jam Fest – from Vagabond
Warmup SSH, mtn climber, arm circles, etc Partner of 2 OYO as many as you can…
