Tag: BlueNoteSloth

Rudy

October 19, 2024

Turn it up to 13 (by Coyote) – from Goose

YHC hopped out of the truck on this dark and refreshingly chilly morning, the Q…
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Rudy

December 16, 2022

A1C Cornucopia – from Einstein

A cool 39.5 degrees at 5:15 a.m. atop the Justice Center Parking Garage. With the air…
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Rudy

December 14, 2022

Big Things, Little Things – from Akbar

4 strong for another muggyish beatdown before cooler weather comes in. Special guest from St. Louis,…
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Rudy

December 24, 2021

Die Hard is a Christmas movie! – from Jose10k

Warm-ups: ssh, self love, grass grabbers; windmills, high knees The thang: After the warmups, the PAX…
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Rudy

June 25, 2021

B.O.M.B.S. with a Fuse – from Einstein

Warm and humid under a full moon for the gathered PAX, this Friday morning, at The…
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Rudy

May 10, 2021

March On – from Einstein

Short disclaimer … Warmup: all 15xIC; side straddle hops, toe touch, imperial walkers, drew brees, knee…
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