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Trio of Gold – from Fracsac
YHC reached out for accountability and 2 pax answered the call. At 0530 the disclaimer was…
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New Exicon: Shoulders, Knees, and Toes Plank – from Bolt
As YHC prepped for ANOTHER work trip, the plan was to hedge against road warrior fatigue…
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More Kettlebells Baby! – from Boo-Boo
Three men assembled in the gloom for a kettlebell-themed beatdown. Warmup consisted of Abe Vigodas x10,…
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Motivating Yellboy – from Mayhem
48°F, 3mph NE wind (feels like 38°F when you’re wet with sweat), 70% humidity PAX were…
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Burpeepalooza: Heisenberg would’ve loved this one… – from Bolt
It went like this: YHC showed up to the last “chapter” of the Tu pamphlet (book)…
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Substiture teacher – from Kenna Brah
In the foggy dew of the gloom where men grind out a new life, I approached…
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The 12 Days of Fitmas, 9 Days before Christmas – from Bolt
KB was the first to both call for and seek accountability, quickly followed by Boo-boo. YHC…
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Keeping Wednesdays Alive – from Boo-Boo
Three PAX showed up to clear skies, no wind, air temps in the mid-40s, and commitment…
