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I hope I never see a Cinder Block again
With this month’s Iron Pax AMRAP Challenge being led by our F3 brethren in Greensboro, South…
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If you don’t blast it, it didn’t happen…
There wee 2 weeks of beat downs at G-ma’s House the past 2 weeks, YHC cued…
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Revived Milestone Marsh
Well after cleaning court, the pax started to roll in excited to see four of my…
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Round Robin!!!
With a recent resurgence of F3 posters at the Marsh, this Gloom would provide the opportunity…
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Obstacle Course on the Mandeville Lakefront
The idea was simple: raid my junk filled garage to come up with some objects to…
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Helping Hands
There have been many times that QIC has thought about coupons to spice up a beatdown.…
