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The Old Mam and the Burpee(s) – from Bushwacker
This isn’t your grandfathers fish story, but don’t worry, I’m no Hemingway either. In fact, there’s…
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Trailhead Tabata and yoga flow – from Chewy
⸻ Backblast: Trailhead Tabata & Yoga Flow Date: 10/28/25 AO: Mandeville Trailhead QIC: Chewy PAX: Jose…
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Out of All of Us, Jose is Not R€t@rd€d – from Bushwacker
Oh geez, YHC totally forgot to finish writing the back blast. It’s amazing that the beatdown…
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Contentment and Discernment – from Steve
Standard F3 stuff today as far as the workout was concerned – enough to get a…
